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Try something new each week

Challenge yourself to try one new thing each week. It could be a new recipe, hobby or even a new type of exercise.

Challenge yourself to try one new thing each week. It could be a new recipe, hobby or even a new type of exercise.

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Read something different

Try reading a book from a genre you don't usually choose. Have a look at your community library, or borrow an ebook online from State Library of Queensland. 

Try reading a book from a genre you don't usually choose. Have a look at your community library, or borrow an ebook online from State Library of Queensland. 

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Create something new

Creating something from scratch can have a positive effect on your wellbeing. Try an art class or craft workshop, or get out your tools and let the creative juices flow. 

Creating something from scratch can have a positive effect on your wellbeing. Try an art class or craft workshop, or get out your tools and let the creative juices flow. 

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Visit an art gallery or museum

If you don't have any galleries near you or you can't get out of the house, why not explore virtual exhibits via Google Arts and Culture.

If you don't have any galleries near you or you can't get out of the house, why not explore virtual exhibits via Google Arts and Culture.

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Take up a new hobby

Having a hobby is the perfect way to relax and lose yourself in an activity you enjoy. Try knitting, writing fan fiction, or learn how to DJ.

Having a hobby is the perfect way to relax and lose yourself in an activity you enjoy. Try knitting, writing fan fiction, or learn how to DJ.

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Develop your professional skills

Spend time on professional development. You could book a short course, join an online career group or even subscribe to an industry newsletter.

Spend time on professional development. You could book a short course, join an online career group or even subscribe to an industry newsletter.

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Learn a new skill

Follow an online tutorial and learn how to do something new. You can join State Library of Queensland for free access to Lynda.com - an eLearning platform that includes over 5,500 courses and 136,000 video tutorials.

Follow an online tutorial and learn how to do something new. You can join State Library of Queensland for free access to Lynda.com - an eLearning platform that includes over 5,500 courses and 136,000 video tutorials.

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Discover your family history

Researching your family history is a great way to activate your mind, spend more time talking to your relatives and connect with your roots. Get started at the State Library of Queensland website.

Researching your family history is a great way to activate your mind, spend more time talking to your relatives and connect with your roots. Get started at the State Library of Queensland website.

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Visit your community library

Borrow a book, or take part in a class or workshop at your local community library. Libraries have activities for both kids and adults. 

Borrow a book, or take part in a class or workshop at your local community library. Libraries have activities for both kids and adults. 

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Give yoga a go

Yoga focuses on strength, flexibility and breathing to boost your physical and mental wellbeing. Find a free online video and try it for yourself. 

Yoga focuses on strength, flexibility and breathing to boost your physical and mental wellbeing. Find a free online video and try it for yourself. 

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